How to suppress appetite

One of the most common complaints from individuals following a low calorie diet plan is how to stop hunger and suppress appetite between meal times.

This is even more apparent when embarking on a low-carb plan, and giving in to temptation is the main reason why most diets fail.

So is there anything you can do to suppress appetite?

While there is plenty of advice on how to feel fuller for longer, most of it does little to really suppress appetite for any length of time. Read the rest of this entry

What is Phenphedrine?

Phenphedrine, if the marketing hype is to be believed, is the result of years of study and research into long term weight loss.

According to the official website the reason why some people are overweight is due to a Yin-Yang battle which is ongoing deep in the brain between CART and NPY.

CART is apparently the “good guy” and stimulates metabolism and increases insulin delivery, where as NPY is a stress hormone which increases your appetite and slows down regular metabolism. Read the rest of this entry

Slim Bomb diet pills

A popular diet supplement available for a number of years and mainly in the UK is the Slim Bomb diet pill.

Commonly referred to as the blue diet pill, it is apparently the end result of years of research and expense, and is made from only natural ingredients. The Slim bomb appears to address a number of categories of diet pill, and is amongst other things a fat burner, and an appetite suppressant. Read the rest of this entry

The Acai and Green Tea patch

You will find that just about every week the supplement industry unveils a new type of supplement or weight loss product that claims to help you drop those excess pounds. It is of little wonder then, that so many dieters are confused when it comes to choosing a product to help boost their weight loss efforts.

However two products feature frequently in a variety of potions, pills and diet plans. They are the powerful anti-oxidants Acai berry and Green Tea. Read the rest of this entry